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June 2019 - Itinerary

Day Zero - Tuesday June 11th

Arrival in beautiful Phuket and our home at Coco Ville Resort

 

Day One - Wednesday June 12th

8am - Breakfast and Orientation

945am - Goal Setting Seminar W/ Joey & Jay

11am - Functional Assessments @Titan Fitness

4pm - Training Session @Rattachai Muay Thai

7pm - Dinner

Day Two - Thursday June 13th

6am - Training Session @Titan

Post Session - Breakfast

10am - Training Session @Mini Big Buddha 

Post Session - Lunch

2pm - Training Session @Rattachai Muay Thai

5pm - Ice Baths & Sauna

7pm - Dinner

Day Three - Friday June 14th

6am - Training Session @Titan Fitness

Post Session - Breakfast

11am - Training Session @Rattachai Muay Thai

Post Session - Lunch

4pm - Yoga

6.30pm - Dinner

Post Dinner - Recovery

Day Four - Saturday June 15th

Sunrise - Training Session @Nai Harn Beach

Post Session - Breakfast Out

10am - Group Building Session @Rattachai

3pm - Training Session @Titan Strength

6pm - Dinner @Kata Rocks

Day Five - Sunday June 16th

Sunrise - Training Session @ Titan Assault & Mega Big Buddah

Post Session - Refuel

11am - Training Session @Rattachai Muay Thai

4pm - Ica Baths & Saunas

6pm Dinner & Fight Night Experience

Day Six - Monday June 17th

730am - Group Building Session @Suprise

Post Session - Breakfast

11am - Training Session @Rattachai Muay Thai

Post Session - Lunch

Sunset - Training Session @Monkey Hill

Day Seven - Tuesday June 18th

6am - Training Session @Titan WODS

Post Breakfast - Surprise

5pm - Ice Baths & Wim Hof Recovery

Day Eight - Wednesday June 19th

Onyx Elite Hell Day!!!

Own this day. You are a team. You work for the person to the left and the person to the right. All egos are left behind!

Day Nine - Thursday June 20th

8am - Breakfast, Testimonials, Goal Setting 2, Reflection.

Late Morning, Pamper.

PM - Fly out.

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